Welcome! My name is Lourdes Janet Camacho, but you can just call me Janet! I have been a practicing therapist since 2015. My areas of expertise includes anxiety, depression and trauma affecting women and teenage girls. In addition to my clinical work, I serve as a clinic supervisor and an EMDR Consultant-in-Training.

I am a bilingual, first generation Latinx woman. I am a mother, a wife, dog mom to a Chihuahua and German Shepherd, self-proclaimed designer of spaces, and plant lover. I did not grow up with conversations about mental health. My passion for mental health began with an introductory psychology class in college. In many ways, my educational journey was also a personal one, an effort to better understand myself and others. Through my own therapeutic work, I gained insight, developed self-compassion, and experienced a shift within that helped me maintain healthy relationships.

I provide specialized support and care to women, a population that I feel particularly called to serve. My work involves empowering women to reclaim their sense of agency and control over their lives through processing their traumatic experiences, and manage distressing symptoms through the understanding of their autonomic nervous system.

My niche was influenced by women I love who have been affected by wounds in attachment, grief, domestic violence, sexual abuse, relational issues, and other significant trauma. I practice in their honor, and I am committed to creating a safe place for teen girls and women to heal.

My background in family systems informs my approach to treatment. I consider the impact of attachment, family roles, and generational trauma in shaping the whole person. This perspective allows me to explore the origins of presenting concerns while also examining the internal “blueprints” that influence how you experience relationships within yourself and others.

I am a EMDR certified Therapist which means that in my practice, I facilitate healing through EMDR which is often times complimented with Internal Family Systems, Attachment Therapy, and Narrative Therapy. I use these modalities tailored to your individual presenting concerns.

If you are looking to heal from situations that occurred in the past that impacts your current functioning, or are looking for consultation regarding complex presentations, you are in the right place!